Needs & Wants \ Solo Time

Solo time is intentional, uninterrupted time spent away from others, either alone or doing something independent from your close relationships (like seeing different friends, pursuing hobbies, or simply resting). It's not about isolation or avoidance, but about recharging, processing emotions, fostering creativity, and maintaining autonomy.

Example: "In my relationships, I need regular time alone to recharge and maintain my sense of self. Having this space is essential for my well-being."

Solo Time is relevant for:

Sexual Relationship

Family Relationship

Romantic Relationship

Nesting Relationship

Housemates Relationship

Friendship

Work Relationship